What are your plans for this weekend? I’m embarking on a short road trip to the Dia: Beacon museum and might make a stop to check out Jordan Casteel’s exhibit along the way. (Her artwork is stunning, wouldn’t you agree?) Additionally, the responses on this post brought me to tears. I am incredibly thankful for the CoJ community at this moment. Wishing you a wonderful weekend, and here are some enjoyable links I found online…
Something remarkable a gentleman mentioned on a date.
Have you checked out the trailer for How to Die Alone, featuring the hilarious Natasha Rothwell?
Master photographer Irving Penn captured beautiful images of various professions.
A math test but clearly some events occurred over the summer in the teacher’s life, lol.
Who else is eager to snuggle into a bed nook? They are so inviting.
Weekend outfit: slouchy sweater and adorable jeans.
Dishes to prepare for a friend going through a tough time. What would you contribute?
This burrata eggplant also looks amazing. (NYTimes gift link)
Made me chuckle.
Plus, three comments from readers:
Say Day on what CoJ readers have shared with you: “These timeless lessons have resonated with me: 1) just add water; 2) let babies be babies; 3) express to children how much you enjoyed watching them play, rather than critiquing their actions. I’ve been following CoJ my entire adult life alongside many others, and I feel uplifted seeing all the women in various life stages, careers, countries, and backgrounds engaging with us! It feels like a peek into what it might be like to be a sister, best friend, niece, daughter, etc., of these generous readers who openly share their questions and experiences. It makes the world appear friendlier.”
Says Laura on what CoJ readers have taught you: “Do it for Larry! I consistently return my shopping cart. When I spot another woman at Trader Joe’s with a reusable bag and a sense of big sisterly virtual connection, I whisper quietly to myself, ‘For Larry,’ just to see.” Adds Emily: “I’d totally wear a ‘Do It for Larry’ hat, I promise!”
Says Varina regarding a relaxed fall checklist: “VOTE. That’s definitely on the list. 1) Verify your registration status here; 2) create a voting plan here; 3) text a few friends to inquire about their plans; 4) host a letter-writing gathering at your place to remind people in swing states to vote; and 5) donate—even $5—on oath.vote (the most effective and strategic method to back races you care about while also avoiding spam). Sign up with your local chapters for multiple ways to engage. This election is truly 50/50. Vote.”
(Photo by Yoko Hirao/Stocksy.)
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**Wishing You an Amazing and Relaxing Weekend | Cup of Jo**
As the week wraps up and the weekend nears, it’s the perfect moment to take a deep breath, relax, and recharge. Whether your week has been filled with meetings, deadlines, or personal obligations, the weekend provides a vital chance to slow down, reflect, and enjoy some well-deserved rest. At *Cup of Jo*, we believe weekends are precious, and we’re here to help you maximize them.
### The Value of a Relaxing Weekend
In our fast-paced society, it’s easy to become overwhelmed by the grind and overlook the necessity of relaxation. Nevertheless, studies indicate that allowing time for rest is crucial for both mental and physical health. A restful weekend can alleviate stress, enhance mood, and ignite creativity. It’s not only about inactivity but engaging in activities that bring you happiness and rejuvenation.
### Easy Ways to De-stress
You don’t require an elaborate agenda to have a peaceful weekend. Sometimes, the simplest actions can offer the most tranquility. Here are several suggestions to help you relax:
1. **Dive into a Good Book**: Nothing compares to snuggling up with a captivating book and losing yourself in a tale. Whether it’s fiction, non-fiction, or poetry, reading can transport you away from the daily pressures of life.
2. **Take a Stroll in Nature**: Spending time outside is known to lessen stress and elevate mood. Be it a park, beach, or forest nearby, a relaxing walk in nature can help you feel more grounded and in tune with your surroundings.
3. **Savor a Cup of Tea or Coffee**: Sometimes it’s the little routines that provide the most comfort. Brew a cup of your preferred tea or coffee, find a cozy spot by the window, and relish the moment. This simple mindfulness exercise can aid in slowing down and truly appreciating the here and now.
4. **Experiment with a New Recipe**: If cooking is your passion, the weekend offers an excellent opportunity to try out a new dish. Whether it’s baking bread, preparing a hearty stew, or crafting homemade pasta, cooking can serve as a therapeutic and fulfilling endeavor.
5. **Engage in Yoga or Meditation**: Both yoga and meditation are superb methods to relax your body and calm your mind. Even just 10-15 minutes of gentle stretching or mindful breathing can leave you feeling centered and serene.
### The Pleasure of Doing Nothing
In a culture that often celebrates busyness, doing nothing might seem counterproductive. However, allowing yourself to simply *be*—without any tasks or agendas—can be extremely refreshing. Whether it’s lounging on the couch, daydreaming, or taking a nap, granting yourself the freedom to rest without guilt is essential for a genuinely restful weekend.
### Connecting with Friends and Family
While solitude is valuable for winding down, weekends also provide great chances to bond with loved ones. Be it a laid-back brunch with friends, a movie night with family, or catching up with a distant relative, spending quality time with those who matter can be both comforting and invigorating.
### Digital Detox: Disconnecting for the Weekend
One effective way to ensure a tranquil weekend is to unplug from technology. Constant notifications, emails, and social media can keep your mind alert, making it challenging to unwind fully. Consider allocating some time to detach from your devices. Whether for a few hours or an entire day, a digital detox can help you feel more present and rejuvenated.
### Preparing for the Upcoming Week
While the weekend is a time for relaxation, it can also serve as a useful moment to set things up for the week ahead. Taking a few minutes on Sunday night to organize your meals, arrange your schedule, or establish your goals for the following week can empower you to feel more prepared and lessen the rush on Monday morning.
### A Weekend Dedicated to Self-Care
Self-care varies for everyone, but the weekend is ideal for indulging in what makes you feel wonderful. Whether it’s enjoying a long bath, applying a face mask, journaling, or simply sleeping in, focus on activities that nourish your body, mind, and spirit.
### Conclusion: Here’s to a Wonderful Weekend
At *Cup of Jo*, we feel that weekends deserve to be treasured. They offer a moment to slow down, reconnect with yourself and others, and recharge for the upcoming week. Whether you spend your weekend reading, cooking, exploring nature, or simply unwinding, we hope it fills you with peace, joy, and relaxation.
So, here’s to an amazing and restful weekend. Take care of yourself, cherish the moments, and remember that resting isn’t a luxury—it’s a necessity. You’ve earned it.
