What are your plans for this weekend? The guys and I are heading to a friend’s place tonight to try out Blank Slate, a board game they can’t stop talking about. We’ll fill you in after! Also, make sure to check your voter registration status and locate your polling place if you haven’t done so already. Wishing you a great weekend, and here are some entertaining links from around the internet…
On Big Salad, here’s my Hinge profile. What are your thoughts???
I ADORE the unique shape of this sweater, and I’m eager to borrow this one from the guys.
This! A million times this.
We prepared broccoli cheddar soup this week, and it was amazing.
Can you believe this is ice cream?
Perfume suggestions from New Yorkers, including myself. What would you add?
Lovely hair accessory.
Abortion restrictions have made miscarriage more hazardous. Excellent comic.
Whoa, this Gladiator poster. There are kids in the room!
What a stunning colorful home in England.
How awesome is McSweeney’s advent calendar?!
Advice from educators who are also parents: “It’s really easy to slip into the nagging zone — if you can highlight something positive kids did, they’re much more likely to do it again next time… When we fall into a negative cycle, we start a ‘Noodle Jar.’ A dry noodle goes in the jar every time my kid does something even slightly good, and we say, ‘Thank you for…’ That’s it. No punishments, no fuss, just a simple thank you. Once the jar fills up, he gets to choose an outing with a parent. It’s effective for parents too — it helps you notice the good things as well, even while you’re saying, ‘Thank you for not hitting your brother with that bat,’ through clenched teeth.”
Mom takes 15 minutes to like every message from the last week in the family group chat, lollll.
Additionally, here are two reader comments:
Rebecca on 10 reader comments on friendship says: “My husband’s stepsister recently traveled cross-country and stayed with us because her best friend was beginning chemo nearby. I inquired about their friendship, and she shared details about her friend and simply said ‘besides my husband, she’s the love of my life.’ I thought it was such a beautiful way to use that typically romantic expression to describe a best friend.”
Karen T. on I like the word moist says: “I’m sipping my coffee (by myself, before the rest of the house wakes up and invades my space), and I can’t stop chuckling. The CoJ comment section really gives me life. Immense gratitude for this online community that feels like actual friends.”
(Photo by Boris Jovanovic/Stocksy. Abortion restrictions link via Kottke.)
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**Ways to Enjoy a Refreshing Weekend | Cup of Jo**
In our fast-paced world, weekends frequently turn into an extension of our hectic workweeks. Instead of taking a moment to unwind, we often find ourselves busy with chores, errands, or even working overtime. However, a genuinely relaxing weekend can significantly enhance your mental and physical wellness, allowing you to recharge and face the coming week with rejuvenated energy. Here are some straightforward yet impactful tips for embracing a restful weekend, inspired by the spirit of *Cup of Jo*—a blog that celebrates living well.
### 1. **Disconnect from Technology**
One of the most effective methods to cultivate a peaceful weekend is to unplug from your devices. Constant alerts, emails, and social media notifications can keep your mind in “work mode,” even when you should be relaxing. Consider dedicating a few hours—or perhaps the whole day—to disconnect from your phone, laptop, and TV. Instead, invest this time in activities that uplift your spirit, like reading, journaling, or simply enjoying the silence.
**Tip:** If the thought of completely unplugging is overwhelming, consider establishing specific limits, like no screens before 10 a.m. or after 8 p.m. This will help you stay present in the moment.
### 2. **Create a Leisurely Morning Routine**
Weekday mornings are often frantic, leaving little time to relish the start of the day. On weekends, treat yourself to a slow, deliberate morning. Brew a cup of your favorite coffee or tea and savor it without distractions. You might want to read a book, listen to soothing music, or simply sit by the window and observe the world waking up.
**Tip:** Try to incorporate a mindfulness activity into your morning, such as meditation or deep breathing exercises. Even just five minutes can set a calming tone for the rest of your day.
### 3. **Spend Time Outside in Nature**
Connecting with nature is a reliable way to alleviate stress and elevate your mood. Whether it’s a casual stroll in the park, a hike through the woods, or merely sitting in your garden, being outdoors helps you reconnect with nature and escape the chaos of daily life.
**Tip:** If you live in an urban area, seek out a nearby green space or botanical garden where you can enjoy some fresh air. Even a brief walk around your neighborhood can help clear your thoughts and lift your spirits.
### 4. **Engage in a Creative Pursuit**
Participating in a creative hobby can be deeply relaxing and rewarding. Whether it involves painting, knitting, writing, or cooking, engaging in creative activities allows you to concentrate on the present and express yourself joyfully and meaningfully.
**Tip:** Don’t stress about the end result—this isn’t about achieving perfection. The importance lies in the process of creating. Release any expectations and simply enjoy making something with your hands.
### 5. **Indulge in a Home Spa Experience**
There’s nothing quite like a bit of self-care to help you relax. Create a spa-like setting at home by lighting candles, playing calming music, and treating yourself to a warm bath infused with essential oils or bath salts. You can also pamper yourself with a facial, apply a hair mask, or take a few extra minutes to moisturize and care for your skin.
**Tip:** If you can’t dedicate time for a complete spa day, even a quick 20-minute bath or shower with your favorite products can help rejuvenate you.
### 6. **Savor a Tasty Meal**
Food is one of life’s biggest joys, and the weekend presents the perfect opportunity to slow down and enjoy a delectable, homemade meal. Whether cooking for yourself or sharing a meal with friends and family, take the time to relish both the preparation and the consumption of your food. Try a new recipe or whip up a cherished comfort dish that brings you happiness.
**Tip:** If cooking feels like a hassle, consider ordering takeout from a local restaurant you’ve been eager to try. The goal is to relish the dining experience without the associated stress.
### 7. **Prioritize Rest and Sleep**
No relaxing weekend is complete without ample rest. Grant yourself the freedom to sleep in, take a nap, or just lounge around guilt-free. Rest is vital for your body and mind, and weekends are an ideal time to catch up on any sleep lost during the week.
**Tip:** Create a snug atmosphere in your bedroom using soft blankets, dim lights, and calming scents like lavender. This will signal your body that it’s time to unwind.
### 8. **Cultivate Gratitude**
Taking a few moments to reflect on what you’re grateful for can profoundly affect your mood and overall well-being. Whether you write in a gratitude journal or simply pause to appreciate the little things, this practice can enhance your enjoyment of life and help you maintain a positive outlook.
