Cooking is a frequent occurrence in my home. Yesterday, I felt inspired to whip up some corn muffins; today my partner Bill chose to braise chicken to use for tacos. It’s something we take pleasure in, most of the time. Until work becomes overwhelming.
The perk of being self-employed is constantly fretting about upcoming projects, leading you to accept every opportunity, only to feel the stress when deadlines approach. During those busy weeks, we depend on Emergency Dinners. Think: soup from the freezer, refried bean quesadillas, and a large bowl of popcorn.
However, my signature emergency meal originates from my teenage years when my mother would instruct my siblings and me to figure things out on our own, as she had grown tired of cooking for insatiable appetites. We would uncover a freezer filled with corn dogs, Red Baron pizzas, and coconut shrimp. It was a great time. Even now, my freezer is never without a box of corn dogs.
As an adult who can do as she pleases, I indulge in corn dogs for dinner any time I’m craving carnival food. Is life not a circus? Everything seems nonsensical, and I’m often hanging upside down from a trapeze. The delight of consuming food on a stick cannot be emphasized enough. I enjoy pairing my corn dogs with a salad, but you can make your own choice on that. My favorite corn dogs are the turkey variety from Trader Joe’s — they’re juicy and plump, with a lightly sweet coating. Air frying the corn dogs gives them a wonderful crunch, but be cautious not to scorch the stick, so keep an eye on them.
A few years back, I collaborated with a registered dietitian because my body was perplexing me (Hi, Anthea!), and when I sent her an image of my corn dog and salad meal, she was delighted for me. The plate consisted of half vegetables, and she recognized my need for the emotional-support corn dog. She validated my efforts: Yes, you cook for yourself almost every single day, and that’s incredibly challenging! How do you manage to take a break and still enjoy a tasty meal? I will be indulging my corn dogs in a variety of mustards, with not a dirty pan in sight. Step right up, everyone.
So, I ask you: What’s your go-to emergency dinner?
Alex Beggs is a writer and copywriter residing with her partner in Michigan. She pens a Trader Joe’s review column for Bon Appétit and has contributed an etiquette column and a Thanksgiving article that received an ASME award. Alex has also explored topics like enticing books, cold desserts, and challenging hair days for Cup of Jo.
P.S. The top piece of advice we’d share with new parents regarding family dinners, along with a preferred meal that doesn’t require utensils.
**Vital Frozen Foods for Emergencies**
During emergencies, a well-stocked freezer can be invaluable. Whether facing a natural disaster, power outage, or a pandemic, frozen foods provide convenience, nutrition, and durability. Here’s a list of essential frozen foods to help you prepare for unforeseen circumstances.
**1. Vegetables and Fruits:**
Frozen fruits and vegetables are harvested at their peak freshness, retaining their nutritional content. Stock up on mixed vegetables, spinach, broccoli, berries, and mangoes. They can be incorporated into soups, stews, smoothies, or served as sides.
**2. Proteins:**
A variety of proteins is essential. Think frozen chicken breasts, ground beef, fish fillets, and shrimp. These can be rapidly thawed and cooked, supplying necessary nutrients and energy.
**3. Ready-to-Eat Meals:**
Frozen meals are easy and require limited preparation. Choose balanced selections like stir-fries, pasta meals, or burritos. Ensure they feature a good combination of protein, carbohydrates, and vegetables.
**4. Bread and Grains:**
Frozen bread, rolls, and tortillas can serve as staples. They defrost quickly and are perfect for sandwiches or wraps. Also, consider frozen rice or quinoa packets for quick meal bases.
**5. Dairy Alternatives:**
Stock up on frozen dairy or plant-based milk options. Cheese can also be frozen, though its texture may alter slightly. Yogurt can be frozen and added to smoothies.
**6. Soups and Broths:**
Frozen soups and broths are comforting and quick to prepare. They can be used as a base for other dishes or enjoyed on their own.
**7. Snacks and Desserts:**
Boost morale with frozen treats and desserts like ice cream, frozen yogurt, or fruit bars. These can be delightful surprises during stressful times.
**8. Herbs and Seasonings:**
Frozen herbs such as basil, cilantro, and parsley can elevate the taste of your meals without needing fresh ingredients.
**Storage Recommendations:**
– Organize your freezer to optimize space and efficiency.
– Label items with dates to monitor their freshness.
– Consider investing in a generator to keep your freezer operational during power outages.
By keeping these essential frozen foods at the ready, you can ensure that you and your family are equipped for emergencies with nutritious and enjoyable meals.
