What do you have planned for this weekend? Today, we’re participating in the nationwide economic blackout — we hope you will too! Tomorrow, Freddie and I will be attending the play English. I adore the experience of entering the theater, settling into our seats, and wondering if the performers feel any pre-show jitters (any actors in the audience, care to share?). Wishing you a great weekend, and here are some links from across the internet…
Delicious, cheesy chickpea ziti.
Discovering the unique allure of Parker Posey. Portraying Victoria, the matriarch in her fifties in The White Lotus, Posey “was presented with the chance to bring to life the Southern women she’d observed from a distance throughout her life. As a teenager in Laurel [Mississippi], she felt like an outsider… While she smoothed over her accent after moving to New York, she now basked in the rich Southern tones, ‘both dramatic and humorous.’ Prior to filming, Posey had a brief 30-minute Zoom session with White to discuss Victoria’s character. He shared that he viewed Victoria as a younger incarnation of Big Edie from ‘Grey Gardens,’ the mother who encases her adult daughter in their shared home as their intertwined lives gradually descend into decline… Posey was captivated by Mike White’s female characters, who ‘appear one way at the beginning and transform by the end,’ she notes.” (NYTimes gift link)
I laughed endlessly at this dating-after-divorce parody.
Touch Grass is an app that limits your screen time and necessitates photographic proof of you actually touching grass to access apps on your phone.
Ponytail cuffs are emerging as the newest trendy accessory for it-girls. What do you think, ladies? Should we join in? (Elle)
We’re launching live discussions — covering topics like parenting, relationships, careers, books, relocation, botox, and much more — on Big Salad! Feel free to subscribe here to receive the schedule as soon as it’s available.
This Welsh home features a yellow kitchen, an adorable dog, and “mown paths in the meadow.”
What truly occurs in your brain during menopause.
How to brighten a stranger’s day.
Caught.
Additionally, three reader comments:
An anonymous comment on making your partner feel appreciated: “One chilly night, I stepped out of the shower and discovered my husband on my side of the bed. I inquired what he was doing there, and he replied that he was warming it up for me. I was nearly in tears! He’s repeated that gesture many times since, but the feeling it brings to my heart remains priceless.”
An anonymous comment on making your partner feel cherished: “Every evening, after administering my IVF injections, my husband envelops me in a warm hug and expresses his love and pride in me. IVF is incredibly tough, but I truly cherish our gentle nightly routine. Sending a big virtual hug to anyone navigating fertility challenges.”
Meredith comments on making your partner feel valued: “We often ask for ‘a minute of nice things’ – at any time, without needing an explanation, if one of us is feeling insecure or down, the other drops everything to share kind words for a minute.”
(Photo by Marco Govel/Stocksy.)
Note: If you make a purchase through our links, we may receive an affiliate commission or have a sponsored relationship with the brand, without any cost to you. We only recommend products that we genuinely appreciate. Thank you so much.
# How to Savor a Relaxing Weekend
In today’s rapidly changing world, weekends present a valuable chance to decompress, recharge, and get ready for the week ahead. Unfortunately, many people get swept up in chores, errands, or work obligations, leaving little room for genuine relaxation. If you wish to optimize your weekend and fully relish a stress-free break, follow these straightforward yet effective suggestions.
## 1. Organize in Advance
One of the most effective strategies to guarantee a tranquil weekend is to organize in advance. Procrastinating can lead to feeling overwhelmed. Aim to tackle urgent matters during the week to ensure your weekend is available for rest and enjoyment.
### Planning Tips:
– Complete professional tasks before Friday evening.
– Handle grocery shopping and house chores ahead of time.
– Create boundaries with work—refrain from checking emails or answering calls unless absolutely essential.
## 2. Unplug from Technology
Constant alerts, emails, and social media updates can be mentally draining. To truly unwind, think about taking a break from screens.
### Disconnect Techniques:
– Activate your phone’s “Do Not Disturb” feature.
– Limit your social media engagement.
– Spend time outside rather than watching TV or scrolling on your phone.
## 3. Ensure Ample Rest
A truly relaxing weekend should provide adequate sleep and rest. Insufficient sleep can leave you feeling exhausted and irritable, hindering your ability to enjoy your time off.
### Sleep Recommendations:
– Stick to a consistent bedtime and wake-up schedule.
– Steer clear of caffeine and heavy meals before sleep.
– Develop a soothing bedtime routine, such as reading or meditating.
## 4. Participate in Pleasurable Activities
Weekends should revolve around engaging in activities that bring you joy. Whether it’s a hobby, a beloved sport, or simply spending time with loved ones, participating in enjoyable activities can rejuvenate you.
### Fun Activity Ideas:
– Reading a book or watching a film.
– Taking a walk or hiking in nature.
– Preparing a delicious meal.
– Practicing yoga or meditation.
– Spending quality time with family and friends.
## 5. Embrace Self-Care
Self-care is vital for relaxation. Dedicating time to care for yourself can enhance your mood and overall well-being.
### Self-Care Suggestions:
– Enjoy a warm bath infused with essential oils.
– Listen to calming music or a podcast.
– Practice deep breathing techniques or meditation.
– Treat yourself to a home spa day.
## 6. Connect with Nature
Being outdoors can have a soothing effect on your mind and body. Fresh air, sunlight, and natural settings can help alleviate stress and elevate your mood.
### Outdoor Activities:
– Stroll through a park.
– Have a picnic with loved ones.
– Embark on a short road trip to a picturesque spot.
– Try your hand at gardening or simply relax outside and enjoy the fresh air.
## 7. Avoid Overloading Your Schedule
While having plans is great, cramming your weekend with too many activities can lead to exhaustion. Allow for some unstructured time to relax and go with the flow.
### Tips to Prevent Over-Scheduling:
– Focus on activities that genuinely bring you happiness.
– Decline unnecessary obligations.
– Make space for spontaneity and relaxation.
## 8. Reflect and Get Ready for the Upcoming Week
As the weekend draws to a close, take a moment to reflect on your experiences and get ready for the week ahead. This can help you enter Monday with a clear mind and a positive outlook.
### Reflection and Preparation Suggestions:
– Journal your weekend experiences.
– Plan your schedule for the upcoming week.
– Establish small goals to stay motivated.
## Conclusion
Enjoying a relaxing weekend is crucial for sustaining a healthy balance between work and life. By planning in advance, disconnecting from technology, partaking in enjoyable activities, and prioritizing self-care, you can fully utilize your downtime. Remember, relaxation is a necessity—not a luxury—for overall well-being. So, take a deep breath, unwind, and fully relish your weekend!
Would you like more tailored ideas for your weekend relaxation? Share with us in the comments! 😊
