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Suggestions for Having a Peaceful Weekend

Suggestions for Having a Peaceful Weekend

What’s your plan this weekend? We’re attending a bar mitzvah featuring a “black tie pizza party,” which seems super exciting. Plus, Anton and I are diving into chess together, though he often wins. I need to practice more! Hope you enjoy yourself, and here are some interesting links from across the web…

My ambition is to read books on crisp sheets all summer.

“My richest inheritance? My granny’s gay gene.” (Vogue)

Amazing photo of the Knicks courtside seats! Also, the Knicks subway stop. Also, Knicks bagels.

Who is up for a knitting adventure trip?

The trick to dressing in under 30 seconds: a fantastic summer dress.

Oh, the most adorable library.

This made me laugh a lot. My British dad instilled in us the habit of saying “May I please have…” from birth.

What a delightful house in London.

My friend is organizing a movie night next week, and I’m backing this lesser-known comedy.

Anyone in the mood for a tuna melt? (NYTimes gift link)

The Zara x Caramel collection is quite impressive.

“Oh, THIS is why people engage in sex so frequently.” (Big Salad, paywalled)

Plus, three reader remarks:

Says Kay from Queens on a very low-key summer checklist: “Hopefully we kick off summer with a Knicks sweep!!! We’re also off to Michigan, where our activities include swimming in the lake, reading by the lake, sleeping by the lake, playing by the lake, climbing sand dunes by the lake, and indulging in cherries by the lake. I’m eager to relax and watch my sun-kissed kids enjoy themselves fully.”

Says Emily on a very low-key summer checklist: “Suggestion for ‘Big Book Summer’: The Calamity Club by Kathryn Stockett, which featured some of the most memorable female characters I’ve ever read in a book. I eagerly read all 600+ pages.”

Says Olivia Jane on a very low-key summer checklist: “My newly seven-year-old loves creating graphs, so she announced we’re making two to compare: how many watermelons and how many ice cream cones we consume, and we’ll see which comes out on top. Best summer project ever.”

(Photo by Febe Vanerman/Unsplash.)

**Guide to Enjoying a Laid-back Weekend**

Weekends are perfect for unwinding and rejuvenating after a hectic week. Yet, without a plan, they can pass without the relaxation you crave. Here are some suggestions to maximize your weekend and make it both relaxing and revitalizing.

1. **Plan Ahead**: While being spontaneous is nice, a loose plan can help optimize your weekend. Identify a few activities you want to enjoy, whether it’s hiking, visiting a museum, or simply reading.

2. **Disconnect from Work**: To genuinely relax, disconnect from work-related duties. Set boundaries by shutting down work notifications and emails. If feasible, inform colleagues that you’re unavailable over the weekend.

3. **Prioritize Rest**: Sleep is essential for relaxation. Use the weekend to recover any sleep debt. Consider napping or sleeping in slightly later than usual to help your body recuperate from the week’s pressures.

4. **Engage in Physical Activity**: Physical movement is a great stress buster. Whether you choose a leisurely walk, bike ride, or yoga session, exercise can clear your mind and elevate your mood.

5. **Spend Time in Nature**: Nature can calm the mind. Spend time outdoors in local parks, nature reserves, or your garden. Fresh air and natural surroundings enhance well-being.

6. **Limit Screen Time**: Reducing screen exposure can help you stay present and relaxed. Try to limit time on phones, tablets, and computers. Instead, engage in tasks like reading, crafting, or cooking.

7. **Practice Mindfulness or Meditation**: Mindfulness and meditation help reduce stress and enhance relaxation. Just a few minutes of deep breathing or guided meditation can greatly improve your mental state.

8. **Indulge in a Hobby**: Weekends are ideal for indulging in your favorite hobbies. Whether it’s painting, gardening, or playing music, enjoying what you love can bring joy and peace.

9. **Connect with Loved Ones**: Spend meaningful time with family and friends. Whether it’s an informal gathering, phone call, or video chat, connections with loved ones are comforting and uplifting.

10. **Treat Yourself**: Allow yourself small indulgences, such as a favorite dish, a warm bath, or movie night. Treating yourself can enhance your weekend experience and offers a sense of gratification.

By integrating these ideas into your weekend routine, you can foster a more relaxing and fulfilling experience. Remember, the essential thing is to focus on activities that bring you joy and help you unwind, ensuring a refreshed and energized return to the new week.